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Creatine apparently works even if you don't

https://www.sciencedaily.com/releases/2026/09/260928100547.htm

Creatine may help build muscle even without exercise, researchers find
ScienceDailyCreatine may help build muscle even without exercise, researchers find Creatine helped middle-aged adults gain muscle and strength even without a structured workout program in a new 12-week study. When combined with exercise and a calorie-reduced diet, it produced even greater strength gains while helping participants add lean tissue and lose fat. Researchers say the results strengthen the case for creatine as a potentially useful tool for maintaining muscle with age www.sciencedaily.com

Comments

Gamers about to be jacked af

Nah if they're fat in 2026 nothing can save them

I'm convinced within 30 years you'll be able to take a pill and be jacked

Maybe longer than 30 years but it will certainly happen eventually. And gyms will no longer be a thing

Sad days. Wtf would I do if I didn't have to go to the gym