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Natural BodybuildingHow do yall train legs with a physical job?Been trying to bring my legs up but work already has me climbing lifting and dragging crap around all day.
If I train legs hard before a shift I'm useless. After work my squat numbers are straight garbage. Anybody working a physical job found a split that actually works?
Thinking legs Friday night then spend Saturday walking like a newborn deer lol
Free SpeechIf you cant speak english you dont belong behind a counterWent to the parts store last week and the guy ringing me up could barely tell me the total. Had to repeat everything twice. This is US. English is the language. You want a job dealing with the public then learn it. Im done with diversity. The guy fucking sucked. Deport anyone who can’t speak English.
NFLTeddy Bridgewater has retired again. Again.https://www.nfl.com/news/qb-teddy-bridgewater-announces-retirement-after-12-year-career
Third retirement might be the one that sticks. Hell of a career after that knee injury though. See you when Detroit calls him in December
