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Natural BodybuildingPRs without full ROM don't countI see guys turn full ROM bicep curls into standing hip thrusts when going for a max, then celebrate a PR. Same deal with half rep leg presses and rows that become lower back swings.
I've started tracking load AND rep quality. If the last rep looks nothing like the first, I don't add weight next week. Ego hates it. Muscles like it.
Free SpeechNot every kid acting out is traumatizedA kid cusses out a teacher, throws a chair, or spends the period making everybody miserable and the first move is always trauma, diagnosis, more meetings. Sometimes the kid just has no rules at home and figured out we will not do anything either.
Kids must have consequences. You can care about a kid and still send them out of the room or suspend them.
