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Creatine apparently works even if you don't

https://www.sciencedaily.com/releases/2026/09/260928100547.htm

Creatine may help build muscle even without exercise, researchers find
ScienceDailyCreatine may help build muscle even without exercise, researchers find Creatine helped middle-aged adults gain muscle and strength even without a structured workout program in a new 12-week study. When combined with exercise and a calorie-reduced diet, it produced even greater strength gains while helping participants add lean tissue and lose fat. Researchers say the results strengthen the case for creatine as a potentially useful tool for maintaining muscle with age www.sciencedaily.com

Comments

I'm convinced within 30 years you'll be able to take a pill and be jacked

Maybe longer than 30 years but it will certainly happen eventually. And gyms will no longer be a thing

Sad days. Wtf would I do if I didn't have to go to the gym

Gamers about to be jacked af

Nah if they're fat in 2026 nothing can save them