I’ve been lifting for 16 years. My supplement stack is:
1g of protein per pound per day
Viagra before lifting for blood circulation
6g of creatine per day
5g of beta alanine per day spaced out over 7 doses
Fish oil
Vitamin D
Multivitamin
Yohimbine
Rate my supplement stack
- 2mo ago2 months ago
- Report
Share
@MakeNoLawlocal_police1069 rep
Comments
- Oldest
viagra? really? what muscle are you trying to work out wtf
Share
all the muscles brotha
Share
Hope your gym has a very forgiving dress code
Share
Viagra plus yohimbin before lifting is sketch af. I'd run that by an actual doctor. That's a weird blood pressure and heart rate experiment. The rest is pretty standard. But 7 beta alanine doses a day sounds like a parttime job.
Share