Been skipping direct ab work because they're covered up anyway and heavy lifts hit them some.
Now I'm wondering if thats just lazy fat guy logic. Do you guys always do abs?
Do you train abs during a bulk or wait until the cut?
- 1mo ago1 month ago
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heavy lifts aren’t as effective for abs as directly training them. Just do a few sets of cable crunches and leg raises a week. Then when you cut there's actually something under there to show.
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How many sets are you doing?
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"Should I train muscles when I'm eating more to increase the size of muscles I train?" Duh. You should be doing abs even harder tf
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Dumbest post there will ever be on this site. And that's saying something given how many conservatives are on here.
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You managed to make ab training political wtf. Take a rest day
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Skipping them is only lazy if better abs are actually one of your goals. You don’t have to impress anyone but yourself.
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Your chest is covered by a shirt most of the day too. Still train it, obviously
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Alright fair
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