Been skipping direct ab work because they're covered up anyway and heavy lifts hit them some.
Now I'm wondering if thats just lazy fat guy logic. Do you guys always do abs?
Been skipping direct ab work because they're covered up anyway and heavy lifts hit them some.
Now I'm wondering if thats just lazy fat guy logic. Do you guys always do abs?
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Trump deciding if he will renew strikes on Iran
Conservative85
Creatine apparently works even if you don't
Natural Bodybuilding85
Natural BodybuildingWhey is easy but that's like 1 or 2 times per day. Chicken and eggs get old. Need something I can actually stick with that isn't expensive84
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Natural Bodybuilding129
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Your chest is covered by a shirt most of the day too. Still train it, obviously
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Alright fair
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Skipping them is only lazy if better abs are actually one of your goals. You don’t have to impress anyone but yourself.
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Dumbest post there will ever be on this site. And that's saying something given how many conservatives are on here.
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You managed to make ab training political wtf. Take a rest day
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"Should I train muscles when I'm eating more to increase the size of muscles I train?" Duh. You should be doing abs even harder tf
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heavy lifts aren’t as effective for abs as directly training them. Just do a few sets of cable crunches and leg raises a week. Then when you cut there's actually something under there to show.
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How many sets are you doing?
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