granola - @granola - Make No Law

@granola

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- Natural Bodybuilding
I was lying to myself about RIR
I started filming my lifts some and apparently my 1 RIR was like 3 or 4 reps left half the time. Wanted the set to actually look hard on camera and turns out I could go way more than I thought.
Anyone else wildly bad at judging RIR?
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1 month ago 1mo
- InterestingAF
Earth and the Moon photographed from Mars 127 million miles away
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1 month ago 1mo
- Science
Your gut microbiome might be more contagious than anyone realized
ScienceDailyYour gut microbiome may be more contagious than scientists thoughtScientists have found evidence that some gut bacterial populations can spread rapidly between people and across continents, suggesting the microbiome may be more transmissible than previously thought. The research also revealed hidden bacterial groups associated with aging, colorectal cancer, inflammatory bowel disease, and type 2 diabetes.www.sciencedaily.com
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2 weeks ago 2w
- Videos
Erika Kirk's former friend aired out everything 😬
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3 weeks ago 3w
- News
Grand Canyon flood leaves 1 dead, about 15 unaccounted for
The GuardianTwo dead and at least 15 missing after flash flood in Arizona's Grand CanyonNational Park Service confirms second death from weekend flash flood as area braces for more stormswww.theguardian.com
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3 weeks ago 3w

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