US and world news.
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Scientific news, discoveries, and discussions.
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Videos you find entertaining, interesting, etc.
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Lifting weights and getting buff brah
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I started filming my lifts some and apparently my 1 RIR was like 3 or 4 reps left half the time. Wanted the set to actually look hard on camera and turns out I could go way more than I thought.
Anyone else wildly bad at judging RIR?
Interesting af pictures, videos, or content
123 Followers