Sounds like we really don’t know shit about the world

Sad days. Wtf would I do if I didn't have to go to the gym

I'm convinced within 30 years you'll be able to take a pill and be jacked

For now until it gets Plutoed

You have pizza without cheese?

Jalapenos belong way higher than people are gonna put them. I'd do them without cheese. Elite topping 🌶️

Idk I love keeping things fresh

We're that close to an election being rigged

Yeah and they should be..

Known since 2022 and other places already installed the software fix. Georgia decided to restrict public records instead 🙃

Damn I gotta stop sharing my shit with people

Dont do them, they’re dangerous. I’m always wobbling on them trying to keep my balance.

45% calling themselves independent is interesting. Neither party has much loyalty left.

I'd rather gyms have a designated filming zone. One rack or platform with the camera facing a wall. Everywhere else stays camera free. seems way less annoying for everyone

Common doesn't mean everyone else consented to being in the background of your content

"Should I train muscles when I'm eating more to increase the size of muscles I train?" Duh. You should be doing abs even harder tf

nope. with flat bench incline and over head press mine are getting more than enough work

honestly I'd do 10-12 weeks in surplus then 2 weeks at maintenance and reassess. After that shorten to 3-6 weeks if you decide to continue before reassessing again. Rinse and repeat

15 is fine. your ribcage and arch change the actual angle anyway so the angle of the bench isn't everything. If you feel it, keep doing it

they look more prepared for public service than most politicians tbh