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- Reply toJeffries says House Democrats reaching to flip Trump districts in attempt to repeat their 2018 sweep in
PoliticsReply toJeffries says House Democrats reaching to flip Trump districts in attempt to repeat their 2018 sweep inPolitics11h11 hours agoPolls have underestimated us heavily since 2016
- Reply toMyo reps supposedly get the same gains with 30% less work, how has it worked for you? in
Natural BodybuildingReply toMyo reps supposedly get the same gains with 30% less work, how has it worked for you? inNatural Bodybuilding1d1 day agoIt's a form of rest pause sets where you do the first set to just short of failure, so leave 1 or 2 reps in the tank. And then continually take 5-10 second breaks doing as many reps as you can until you don't reach 3 reps in one mini set. And usually that means you're done with that exercise and move on to the next, but if you want to do another set of myo reps, you should take a longer break of 3 to 5 minutes.
- Reply toTrump defends data centers in Ohio as he rallies to boost Jon Husted in a tight Senate race inPoliticsReply toTrump defends data centers in Ohio as he rallies to boost Jon Husted in a tight Senate race inPolitics1d1 day ago
If more water consumption centers give me quicker AI responses then I’m all for it
- Reply toMyo reps supposedly get the same gains with 30% less work, how has it worked for you? inNatural BodybuildingReply toMyo reps supposedly get the same gains with 30% less work, how has it worked for you? inNatural Bodybuilding1d1 day ago
I've been doing it for 5 years with no significant problems. Just an injury here and there which was the same before I started lifting this much.
- Reply toMyo reps supposedly get the same gains with 30% less work, how has it worked for you? inNatural BodybuildingReply toMyo reps supposedly get the same gains with 30% less work, how has it worked for you? inNatural Bodybuilding2d2 days ago
I do rest pause sets which is close, but with only one additional set instead of going til you get less than 3. But I don't do 30% less, my workouts are about 2.5 hours each. And it's worked wonders.
- Reply toAnimals may have evolved 200 million years earlier than the fossil record suggests in
ScienceReply toAnimals may have evolved 200 million years earlier than the fossil record suggests inScience2d2 days agoOld as fuck
- Reply toZach Bryan declares himself a faggot and wears a Free Palestine shirt at his concert in
PicsReply toZach Bryan declares himself a faggot and wears a Free Palestine shirt at his concert inPics4d4 days agoBud light this man
- Reply toMost Americans blame Trump for high prices as his economic approval hits new low inPoliticsReply toMost Americans blame Trump for high prices as his economic approval hits new low inPolitics4d4 days ago
Huh? The economy is really pretty good. The only issue is the gas price. Everything else is fantastic.
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