What's the best supplement stack?
- 5/13/2019
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- K@keving25 rep
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I'd recommend at least creatine, protein, and beta alanine. Looks like C4 only has a gram of creatine, so you might want to take more separately (about 5g a day).
Those are the supplements with the most proof out there! Maybe I'll write up a detailed post on this!
Those are the supplements with the most proof out there! Maybe I'll write up a detailed post on this!
@john cool, maybe I'll write that post. Instead of just asking a question :)
